shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Saturday 1/13/24 @ 12:39 PM
Difficulty: 4.58 / 10
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19kj
84rpm
30%
13mph
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 2:52 AM
Difficulty: 2.5 / 10
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10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 11:10 PM
Difficulty: 0 / 10
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20 min Move for You: Pilates
Kristin McGee
Friday 1/12/24 @ 7:3 PM
Difficulty: 4.92 / 10
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Friday 1/12/24 @ 5:48 PM
Difficulty: NaN / 10
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185kj
56rpm
35%
11mph
20 min Pop Punk Pilates
Aditi Shah
Friday 1/12/24 @ 2:14 AM
Difficulty: 5.54 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:46 AM
Difficulty: 4.15 / 10
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10 min Kindness Meditation
Kirra Michel
Thursday 1/11/24 @ 2:50 AM
Difficulty: 2.5 / 10
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15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 2:53 PM
Difficulty: 0 / 10
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Wednesday 1/10/24 @ 1:49 PM
Difficulty: NaN / 10
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163kj
54rpm
36%
11mph