Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 1:26 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 12:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/24/23 @ 5:33 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 10/24/23 @ 1:14 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 10/23/23 @ 5:24 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 6:18 PM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/22/23 @ 1:2 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 10/21/23 @ 10:52 AM
Difficulty: 3.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 10/21/23 @ 1:19 AM
Difficulty: 2.8 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Friday 10/20/23 @ 8:49 PM
Difficulty: 2 / 10