Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/29/23 @ 12:41 AM
Difficulty: 3.2 / 10
16kj
80rpm
28%
12mph
87kj
71rpm
37%
14mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/28/23 @ 12:48 AM
Difficulty: 7.63 / 10