shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

20 min Evening Stretch
Matty Maggiacomo
Sunday 11/5/23 @ 12:23 AM
Difficulty: 4.29 / 10
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5 min Core Strength
Emma Lovewell
Saturday 11/4/23 @ 8:29 PM
Difficulty: 6.15 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 11/4/23 @ 8:24 PM
Difficulty: 3.08 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Saturday 11/4/23 @ 8:3 PM
Difficulty: 4.95 / 10
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30 min Sleep Meditation
Aditi Shah
Saturday 11/4/23 @ 1:22 AM
Difficulty: 0 / 10
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10 min Upper Body Stretch
Andy Speer
Saturday 11/4/23 @ 1:2 AM
Difficulty: 4 / 10
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15 min Pop Barre
Ally Love
Saturday 11/4/23 @ 12:35 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/4/23 @ 12:29 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/4/23 @ 12:24 AM
Difficulty: 3.55 / 10
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18kj
75rpm
32%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 11/4/23 @ 12:3 AM
Difficulty: 7.34 / 10
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86kj
70rpm
37%
14mph