shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

5 min Post-Ride Stretch
Jess King
Friday 11/10/23 @ 1:50 AM
Difficulty: 3.45 / 10
View Class
 
5 min Cool Down Ride
Jess King
Friday 11/10/23 @ 1:45 AM
Difficulty: 3.7 / 10
View Class
21kj
68rpm
37%
14mph
15 min Climb Ride
Jess King
Friday 11/10/23 @ 1:29 AM
Difficulty: 8.2 / 10
View Class
81kj
64rpm
43%
16mph
30 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 2:40 AM
Difficulty: 3.44 / 10
View Class
 
30 min Sleep Meditation
Anna Greenberg
Thursday 11/9/23 @ 1:20 AM
Difficulty: 2.58 / 10
View Class
 
15 min Full Body Stretch
Logan Aldridge
Wednesday 11/8/23 @ 11:33 PM
Difficulty: 4.22 / 10
View Class
 
20 min Full Body Strength
Callie Gullickson
Wednesday 11/8/23 @ 11:8 PM
Difficulty: 5.83 / 10
View Class
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/8/23 @ 10:57 PM
Difficulty: 3.08 / 10
View Class
 
Extra 10: Walk
Susie Chan
Wednesday 11/8/23 @ 10:46 PM
Difficulty: 4.61 / 10
View Class
 
20 min Walk + Run
Matt Wilpers
Wednesday 11/8/23 @ 10:25 PM
Difficulty: 5.99 / 10
View Class