shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 11/18/23 @ 2:33 AM
Difficulty: 3.44 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 11/17/23 @ 9:1 PM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 11/17/23 @ 8:51 PM
Difficulty: 3.5 / 10
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20 min Vinyl Vault Ride
Hannah Corbin
Friday 11/17/23 @ 8:26 PM
Difficulty: 6.72 / 10
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102kj
68rpm
40%
15mph
10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 8:10 PM
Difficulty: 0 / 10
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5 min NBA Warm Up Ride
Ally Love
Friday 11/17/23 @ 8:4 PM
Difficulty: 4.71 / 10
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17kj
69rpm
34%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/17/23 @ 8:13 AM
Difficulty: 5 / 10
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30 min Sleep Meditation
Anna Greenberg
Friday 11/17/23 @ 1:21 AM
Difficulty: 2.58 / 10
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20 min Full Body Strength
Logan Aldridge
Thursday 11/16/23 @ 11:29 PM
Difficulty: 6.38 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/16/23 @ 11:20 PM
Difficulty: 3.08 / 10
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