shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

10 min Country Barre: Lower Body
Ally Love
Saturday 11/25/23 @ 12:43 AM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 11/25/23 @ 12:37 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 11/25/23 @ 12:32 AM
Difficulty: 3.67 / 10
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20kj
75rpm
34%
14mph
20 min 90s Rock Ride
Bradley Rose
Saturday 11/25/23 @ 12:11 AM
Difficulty: 7.27 / 10
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91kj
75rpm
36%
14mph
5 min Warm Up Ride
Alex Toussaint
Saturday 11/25/23 @ 12:5 AM
Difficulty: 4.55 / 10
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17kj
79rpm
30%
13mph
30 min Sleep Meditation
Anna Greenberg
Friday 11/24/23 @ 7:23 AM
Difficulty: 2.58 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.25 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:52 PM
Difficulty: 7.46 / 10
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204kj
63rpm
37%
13mph
5 min Warm Up Ride
Ben Alldis
Thursday 11/23/23 @ 2:46 PM
Difficulty: 4.13 / 10
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9kj
62rpm
26%
9mph
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 2:42 PM
Difficulty: 3.43 / 10
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