Workouts

10 min Morning Meditation
Aditi Shah
Saturday 12/2/23 @ 12:9 PM
Difficulty: 2.96 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/2/23 @ 5:23 AM
Difficulty: 0 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/2/23 @ 1:35 AM
Difficulty: 4.81 / 10
 
Saturday 12/2/23 @ 12:53 AM
Difficulty: NaN / 10
199kj
60rpm
43%
15mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/1/23 @ 6:41 AM
Difficulty: 3.49 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 3:0 AM
Difficulty: 4 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/1/23 @ 2:4 AM
Difficulty: 6.57 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/1/23 @ 1:57 AM
Difficulty: 3.08 / 10
 
20 min You Can Run: Easy Pace
Jess King
Friday 12/1/23 @ 1:36 AM
Difficulty: 5.75 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 8:4 AM
Difficulty: 3.44 / 10