shellbell09
Salem ma
Total Rides: 95

Following

shellbell09
Salem ma
Total Rides: 95

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 8:43 PM
Difficulty: 7.84 / 10
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189kj
79rpm
40%
16mph
30 min HIIT Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:18 AM
Difficulty: 8.23 / 10
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172kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/21/20 @ 12:50 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 6/21/20 @ 12:44 AM
Difficulty: 3.95 / 10
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17kj
77rpm
31%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 6/21/20 @ 12:13 AM
Difficulty: 8 / 10
View Class
188kj
77rpm
41%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 6/18/20 @ 11:27 PM
Difficulty: 7.89 / 10
View Class
166kj
74rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:30 PM
Difficulty: 8.1 / 10
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185kj
80rpm
40%
16mph
20 min Latin Ride
Cody Rigsby
Friday 6/12/20 @ 6:34 PM
Difficulty: 7.57 / 10
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133kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 9:9 PM
Difficulty: 8.26 / 10
View Class
136kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/8/20 @ 8:49 PM
Difficulty: 7.97 / 10
View Class
165kj
70rpm
40%
15mph