shellbell09
Salem ma
Total Rides: 95

Following

shellbell09
Salem ma
Total Rides: 95

Following

Workouts

20 min 90s Ride
Cody Rigsby
Wednesday 10/28/20 @ 9:38 PM
Difficulty: 6.93 / 10
View Class
104kj
68rpm
42%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 10/22/20 @ 1:11 AM
Difficulty: 5.92 / 10
View Class
79kj
78rpm
33%
13mph
15 min Full Body Stretch
Jess King
Friday 10/9/20 @ 1:5 AM
Difficulty: 4.92 / 10
View Class
 
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 10/6/20 @ 8:55 PM
Difficulty: 8.1 / 10
View Class
147kj
75rpm
38%
15mph
20 min Bodyweight Strength
Matty Maggiacomo
Tuesday 10/6/20 @ 1:54 AM
Difficulty: 5.57 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:49 AM
Difficulty: 7.91 / 10
View Class
111kj
47rpm
42%
11mph
20 min Barre
Ally Love
Monday 9/28/20 @ 10:10 PM
Difficulty: 6.72 / 10
View Class
 
20 min Latin Ride
Cody Rigsby
Monday 9/28/20 @ 9:44 PM
Difficulty: 7.46 / 10
View Class
109kj
81rpm
36%
15mph
30 min Latin Celebration Ride
Cody Rigsby
Sunday 9/6/20 @ 6:36 PM
Difficulty: 7.84 / 10
View Class
150kj
64rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/5/20 @ 11:53 PM
Difficulty: 7.91 / 10
View Class
129kj
56rpm
41%
12mph