shellbell09
Salem ma
Total Rides: 95

Following

shellbell09
Salem ma
Total Rides: 95

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Monday 12/14/20 @ 10:35 PM
Difficulty: 3.53 / 10
View Class
 
20 min Holiday Bodyweight Strength
Matty Maggiacomo
Monday 12/14/20 @ 10:14 PM
Difficulty: 6.41 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/12/20 @ 8:47 PM
Difficulty: 7.64 / 10
View Class
114kj
57rpm
39%
11mph
10 min Barre
Ally Love
Saturday 12/12/20 @ 8:33 PM
Difficulty: 6.16 / 10
View Class
 
20 min Holiday Bodyweight Strength
Matty Maggiacomo
Saturday 12/12/20 @ 8:9 PM
Difficulty: 6.41 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Thursday 12/10/20 @ 10:18 PM
Difficulty: 7.47 / 10
View Class
129kj
72rpm
36%
13mph
20 min 70s Ride
Denis Morton
Monday 12/7/20 @ 10:46 PM
Difficulty: 7.36 / 10
View Class
2kj
67rpm
25%
9mph
20 min Latin Ride
Cody Rigsby
Monday 12/7/20 @ 10:24 PM
Difficulty: 7.58 / 10
View Class
103kj
69rpm
40%
15mph
20 min Latin Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:45 PM
Difficulty: 7.58 / 10
View Class
101kj
70rpm
40%
15mph
20 min Latin Ride
Cody Rigsby
Sunday 11/29/20 @ 10:59 PM
Difficulty: 7.58 / 10
View Class
102kj
70rpm
40%
15mph