shellbell09
Salem ma
Total Rides: 95

Following

shellbell09
Salem ma
Total Rides: 95

Following

Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 9/19/21 @ 4:53 PM
Difficulty: 3.5 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 9/17/21 @ 9:30 PM
Difficulty: 7.8 / 10
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146kj
73rpm
38%
14mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 9/7/21 @ 10:47 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/5/21 @ 4:44 PM
Difficulty: 3.07 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 9/5/21 @ 4:38 PM
Difficulty: 3.81 / 10
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17kj
59rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/5/21 @ 4:6 PM
Difficulty: 7.51 / 10
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106kj
53rpm
38%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 8:35 PM
Difficulty: 7.62 / 10
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97kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/3/21 @ 10:18 PM
Difficulty: 7.35 / 10
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95kj
52rpm
38%
10mph
20 min Latin Ride
Cody Rigsby
Sunday 8/29/21 @ 4:25 PM
Difficulty: 7.57 / 10
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102kj
80rpm
37%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 8/28/21 @ 9:25 PM
Difficulty: 7.89 / 10
View Class
128kj
65rpm
37%
13mph