shellbell09
Salem ma
Total Rides: 95

Following

shellbell09
Salem ma
Total Rides: 95

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/23/20 @ 1:47 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 4/23/20 @ 1:41 AM
Difficulty: 3.95 / 10
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18kj
79rpm
31%
13mph
30 min Latin Celebration Ride
Cody Rigsby
Thursday 4/23/20 @ 1:10 AM
Difficulty: 7.84 / 10
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143kj
72rpm
36%
14mph
30 min Latin Celebration Ride
Cody Rigsby
Wednesday 4/22/20 @ 1:48 AM
Difficulty: 7.84 / 10
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133kj
73rpm
36%
13mph
30 min Latin Ride
Cody Rigsby
Sunday 4/19/20 @ 8:32 PM
Difficulty: 8.21 / 10
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158kj
69rpm
42%
15mph
30 min Latin Celebration Ride
Cody Rigsby
Friday 4/17/20 @ 6:25 PM
Difficulty: 7.84 / 10
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132kj
71rpm
37%
14mph
30 min Latin Celebration Ride
Cody Rigsby
Friday 4/17/20 @ 12:24 AM
Difficulty: 7.84 / 10
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130kj
71rpm
36%
13mph
30 min Latin Celebration Ride
Cody Rigsby
Thursday 4/16/20 @ 12:7 AM
Difficulty: 7.84 / 10
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110kj
67rpm
38%
14mph
20 min Latin Ride
Cody Rigsby
Saturday 4/11/20 @ 11:52 PM
Difficulty: 7.63 / 10
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108kj
73rpm
40%
15mph
20 min Latin Ride
Cody Rigsby
Friday 4/10/20 @ 5:29 PM
Difficulty: 7.63 / 10
View Class
106kj
71rpm
40%
15mph