shaunananana
San Diego
Total Rides: 199

Following

shaunananana
San Diego
Total Rides: 199

Following


Workouts

10 min Focus Flow: Core
Kirra Michel
Saturday 3/25/23 @ 4:31 AM
Difficulty: 5.49 / 10
 
15 min Focus Flow: Malasana
Kirra Michel
Friday 3/24/23 @ 4:28 AM
Difficulty: 5.26 / 10
 
15 min AFO Power Flow: Green Day
Kirra Michel
Wednesday 3/22/23 @ 4:2 AM
Difficulty: 0 / 10
 
15 min AFO Power Flow: Green Day
Kirra Michel
Wednesday 3/22/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Yoga Conditioning: Lower Body
Kirra Michel
Tuesday 3/21/23 @ 4:33 AM
Difficulty: 5.55 / 10
 
15 min Yoga Flow
Kirra Michel
Monday 3/20/23 @ 4:58 AM
Difficulty: 6.11 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 3/18/23 @ 4:38 AM
Difficulty: 5.55 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Friday 3/17/23 @ 5:0 AM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/14/23 @ 3:44 PM
Difficulty: 7.58 / 10
109kj
44rpm
42%
10mph
30 min 80s Rock Ride
Denis Morton
Monday 3/13/23 @ 4:45 PM
Difficulty: 7.36 / 10
166kj
68rpm
41%
15mph