Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/5/23 @ 3:20 PM
Difficulty: 7.82 / 10
114kj
40rpm
45%
9mph
50kj
80rpm
35%
15mph
10 min Focus Flow: Core
Mariana Fernández
Saturday 4/29/23 @ 4:38 AM
Difficulty: 6.96 / 10
48kj
76rpm
37%
15mph
10 min Yoga Conditioning: Core
Kirra Michel
Friday 4/28/23 @ 5:40 AM
Difficulty: 5.61 / 10
55kj
73rpm
40%
15mph