Workouts
10 min Yeah Yeah Yeahs Core Strength
Erik Jäger
Monday 6/5/23 @ 4:47 AM
Difficulty: 6.42 / 10
10 min Focus Flow: Healthy Back
Mariana Fernández
Sunday 6/4/23 @ 4:35 AM
Difficulty: 4.4 / 10
10 min Yoga Conditioning: Core
Kirra Michel
Saturday 6/3/23 @ 4:21 AM
Difficulty: 5.61 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 6/1/23 @ 4:0 AM
Difficulty: 4.36 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 5:12 AM
Difficulty: 6.39 / 10
90kj
78rpm
40%
16mph
55kj
88rpm
33%
15mph