sharbonne
Tallahasssee
Total Rides:
sharbonne
Tallahasssee
Total Rides:

Workouts

5 min Relaxing Meditation
Ross Rayburn
Thursday 3/9/23 @ 1:52 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/1/23 @ 12:14 PM
Difficulty: 3.38 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/1/23 @ 11:42 AM
Difficulty: 7.99 / 10
199kj
68rpm
44%
16mph
20 min HIIT Ride
Denis Morton
Thursday 2/16/23 @ 12:18 PM
Difficulty: 7.65 / 10
130kj
79rpm
39%
16mph
Extra 10: Climb Ride
Hannah Frankson
Monday 1/2/23 @ 2:28 PM
Difficulty: 7.32 / 10
74kj
65rpm
47%
17mph
20 min Tabata Ride
Olivia Amato
Monday 1/2/23 @ 2:5 PM
Difficulty: 8.58 / 10
137kj
62rpm
47%
16mph
30 min HIIT & Hills Ride
Ally Love
Thursday 12/1/22 @ 12:26 PM
Difficulty: 8.19 / 10
181kj
68rpm
42%
15mph
30 min Tabata Ride
Olivia Amato
Saturday 11/19/22 @ 1:0 PM
Difficulty: 8.51 / 10
198kj
66rpm
45%
16mph
30 min Feel Good Ride
Ally Love
Saturday 11/5/22 @ 12:26 PM
Difficulty: 7.62 / 10
188kj
72rpm
42%
16mph
15 min Climb Ride
Denis Morton
Sunday 10/23/22 @ 3:52 PM
Difficulty: 7.71 / 10
99kj
75rpm
40%
16mph