sharbonne
Tallahasssee
Total Rides:
sharbonne
Tallahasssee
Total Rides:

Workouts

30 min HIIT & Hills Ride
Denis Morton
Tuesday 1/9/24 @ 12:29 PM
Difficulty: 8.01 / 10
184kj
75rpm
39%
16mph
20 min Tabata Ride
Olivia Amato
Monday 1/1/24 @ 4:12 PM
Difficulty: 8.33 / 10
139kj
70rpm
44%
16mph
30 min Tabata Ride
Ally Love
Monday 11/6/23 @ 1:6 PM
Difficulty: 8.36 / 10
200kj
75rpm
41%
16mph
5 min Cool Down Ride
Kendall Toole
Saturday 7/22/23 @ 11:13 AM
Difficulty: 4.14 / 10
25kj
80rpm
36%
15mph
20 min Tabata Ride
Olivia Amato
Saturday 7/22/23 @ 10:51 AM
Difficulty: 8.5 / 10
131kj
67rpm
44%
16mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 5/2/23 @ 10:36 AM
Difficulty: 8.09 / 10
193kj
69rpm
43%
16mph
45 min HIIT & Hills Ride
Denis Morton
Thursday 4/27/23 @ 9:41 AM
Difficulty: 8.3 / 10
285kj
74rpm
40%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/18/23 @ 2:0 PM
Difficulty: 6 / 10
 
30 min Climb Ride
Denis Morton
Saturday 3/18/23 @ 1:29 PM
Difficulty: 7.75 / 10
193kj
73rpm
42%
16mph
5 min Sleep Meditation
Kristin McGee
Friday 3/10/23 @ 1:57 AM
Difficulty: 0 / 10