sharbonne
Tallahasssee
Total Rides:
Following
sharbonne
Tallahasssee
Total Rides:
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/24 @ 2:42 PM
Difficulty: 0 / 10
284kj
83rpm
38%
16mph
100kj
81rpm
38%
16mph
103kj
71rpm
37%
14mph
53kj
53rpm
45%
13mph
122kj
70rpm
40%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 7/8/24 @ 10:36 AM
Difficulty: 6.25 / 10
177kj
77rpm
39%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 6/8/24 @ 12:39 PM
Difficulty: 6.86 / 10
270kj
75rpm
40%
16mph
160kj
70rpm
40%
15mph
162kj
67rpm
41%
15mph
174kj
64rpm
45%
16mph