Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:43 PM
Difficulty: 7.4 / 10
104kj
36rpm
27%
8mph
236kj
77rpm
45%
18mph
284kj
83rpm
39%
16mph
130kj
78rpm
42%
16mph
kj
rpm
%
0mph
223kj
86rpm
40%
17mph
246kj
80rpm
45%
18mph
70kj
77rpm
42%
17mph