sharbonne
Tallahasssee
Total Rides:

Following

sharbonne
Tallahasssee
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/24/20 @ 12:59 PM
Difficulty: 3.39 / 10
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45 min Tabata Ride
Olivia Amato
Tuesday 11/24/20 @ 12:12 PM
Difficulty: 9.02 / 10
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312kj
74rpm
43%
16mph
45 min Tabata Ride
Olivia Amato
Tuesday 11/24/20 @ 12:6 PM
Difficulty: 9.02 / 10
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22kj
0rpm
28%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/22/20 @ 2:38 PM
Difficulty: 3.5 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 1:51 PM
Difficulty: 8.46 / 10
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296kj
74rpm
43%
16mph
10 min Arms Toning
Alex Toussaint
Saturday 11/21/20 @ 2:12 PM
Difficulty: 6.73 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 11/21/20 @ 1:37 PM
Difficulty: 8.05 / 10
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244kj
82rpm
44%
18mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 11/19/20 @ 11:4 AM
Difficulty: 8.02 / 10
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332kj
90rpm
39%
18mph
5 min Cool Down Ride
Ally Love
Sunday 11/15/20 @ 2:15 PM
Difficulty: 3.85 / 10
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22kj
77rpm
35%
14mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 1:43 PM
Difficulty: 8.28 / 10
View Class
256kj
81rpm
45%
19mph