sharbonne
Tallahasssee
Total Rides:
sharbonne
Tallahasssee
Total Rides:

Workouts

20 min Glutes & Legs Strength
Andy Speer
Monday 12/28/20 @ 3:33 PM
Difficulty: 7.56 / 10
 
30 min Glutes & Legs Strength
Chase Tucker
Monday 12/28/20 @ 2:38 PM
Difficulty: 8.26 / 10
 
30 min Sundays with Love
Ally Love
Saturday 12/26/20 @ 10:44 AM
Difficulty: 8.06 / 10
204kj
79rpm
41%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 12/25/20 @ 5:50 PM
Difficulty: 8.57 / 10
147kj
87rpm
38%
17mph
10 min Arms Toning
Denis Morton
Friday 12/25/20 @ 5:37 PM
Difficulty: 7.15 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Friday 12/25/20 @ 5:4 PM
Difficulty: 7.61 / 10
201kj
90rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/20/20 @ 1:28 PM
Difficulty: 7.73 / 10
424kj
85rpm
40%
17mph
45 min Sweat Steady Ride
Jess King
Thursday 12/17/20 @ 11:4 AM
Difficulty: 8.41 / 10
329kj
79rpm
42%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 11:4 AM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/16/20 @ 1:2 AM
Difficulty: 3.47 / 10