sharbonne
Tallahasssee
Total Rides:

Following

sharbonne
Tallahasssee
Total Rides:

Following

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 12:2 AM
Difficulty: 8.08 / 10
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221kj
74rpm
45%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/5/21 @ 11:12 AM
Difficulty: 7.7 / 10
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202kj
94rpm
36%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/2/21 @ 2:31 PM
Difficulty: 3.35 / 10
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30 min Power Zone EDM Ride
Olivia Amato
Saturday 1/2/21 @ 1:59 PM
Difficulty: 8.46 / 10
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208kj
86rpm
38%
17mph
30 min Outkast Ride
Denis Morton
Saturday 1/2/21 @ 1:24 PM
Difficulty: 7.68 / 10
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212kj
85rpm
39%
17mph
5 min Warm Up Ride
Olivia Amato
Saturday 1/2/21 @ 1:18 PM
Difficulty: 4.75 / 10
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24kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/31/20 @ 2:12 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 12/31/20 @ 2:2 PM
Difficulty: 3.76 / 10
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36kj
80rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/31/20 @ 1:14 PM
Difficulty: 6.69 / 10
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291kj
82rpm
39%
17mph
20 min Chest & Back Strength
Andy Speer
Monday 12/28/20 @ 3:55 PM
Difficulty: 7.57 / 10
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