sharbonne
Tallahasssee
Total Rides:
Following
sharbonne
Tallahasssee
Total Rides:
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 5/18/21 @ 11:21 PM
Difficulty: 6.45 / 10
192kj
92rpm
36%
17mph
152kj
81rpm
42%
17mph
209kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/3/21 @ 9:29 PM
Difficulty: 8.57 / 10
172kj
68rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 7:37 PM
Difficulty: 7.4 / 10
423kj
91rpm
38%
17mph
98kj
91rpm
35%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 4/25/21 @ 5:7 PM
Difficulty: 6.68 / 10
189kj
88rpm
36%
16mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 4/25/21 @ 4:35 PM
Difficulty: 6.64 / 10
198kj
94rpm
36%
17mph
29kj
97rpm
33%
16mph