Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 6/20/21 @ 5:59 PM
Difficulty: 4.2 / 10
kj
rpm
%
0mph
219kj
87rpm
40%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 6/20/21 @ 5:22 PM
Difficulty: 5.41 / 10
32kj
90rpm
37%
17mph
228kj
82rpm
42%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/26/21 @ 1:10 AM
Difficulty: 3.33 / 10

12.22kj
69rpm
31%
11mph
1kj
81rpm
34%
14mph

48kj
96rpm
31%
15mph
138kj
85rpm
39%
17mph
105kj
85rpm
39%
17mph