shannelj12
Panthers Nation
Total Rides: 13
shannelj12
Panthers Nation
Total Rides: 13

Workouts

5 min Full Body Stretch
Andy Speer
Friday 1/13/23 @ 2:2 PM
Difficulty: 3.67 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/13/23 @ 1:30 PM
Difficulty: 6.05 / 10
64kj
71rpm
31%
12mph