shankadop
💛 Va 💛
Total Rides: 122

Following

shankadop
💛 Va 💛
Total Rides: 122

Following

Workouts

30 min Walk + Run
Adrian Williams
Tuesday 5/23/23 @ 10:20 PM
Difficulty: 6.99 / 10
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30 min Intervals Run
Alex Toussaint
Monday 5/15/23 @ 10:31 PM
Difficulty: 7.81 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/3/23 @ 11:21 PM
Difficulty: 6.72 / 10
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30 min Club Bangers Run
Alex Toussaint
Tuesday 5/2/23 @ 7:12 PM
Difficulty: 7.32 / 10
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30 min 2000s Run
Alex Toussaint
Sunday 4/30/23 @ 7:24 PM
Difficulty: 7.24 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 4/29/23 @ 1:47 PM
Difficulty: 7.25 / 10
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20 min Hip Hop Walk
Adrian Williams
Wednesday 4/19/23 @ 3:24 PM
Difficulty: 4.64 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 4/19/23 @ 3:6 PM
Difficulty: 4.49 / 10
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Wednesday 4/19/23 @ 3:6 PM
Difficulty: NaN / 10
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30 min Full Body Strength
Adrian Williams
Monday 4/3/23 @ 4:25 PM
Difficulty: 7.33 / 10
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