shankadop
💛 Va 💛
Total Rides: 122

Following

shankadop
💛 Va 💛
Total Rides: 122

Following

Workouts

30 min Club Bangers Run
Alex Toussaint
Thursday 12/28/23 @ 1:21 PM
Difficulty: 7.32 / 10
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10 KM Alaska Turnagain Arm Run
Saturday 11/18/23 @ 4:43 PM
Difficulty: 0 / 10
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30 min Intervals Run
Alex Toussaint
Saturday 11/18/23 @ 4:36 PM
Difficulty: 7.64 / 10
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10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 9/5/23 @ 11:25 AM
Difficulty: 3.54 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Tuesday 9/5/23 @ 11:10 AM
Difficulty: 6.59 / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 8/31/23 @ 10:43 AM
Difficulty: 7.01 / 10
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45 min Reggaeton Run
Camila Ramón
Thursday 8/31/23 @ 10:39 AM
Difficulty: 7.83 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Tuesday 8/29/23 @ 10:8 PM
Difficulty: 6.59 / 10
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20 min Full Body Strength
Tunde Oyeneyin
Tuesday 8/29/23 @ 11:19 AM
Difficulty: 7.66 / 10
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20 min Barre
Hannah Corbin
Monday 8/28/23 @ 11:9 AM
Difficulty: 4 / 10
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