shankadop
💛 Va 💛
Total Rides: 122
Following
shankadop
💛 Va 💛
Total Rides: 122
Following
Workouts
20 min You Can Run: Warm Up Routine
Adrian Williams
Thursday 11/18/21 @ 10:12 PM
Difficulty: 5.08 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 11/16/21 @ 8:32 PM
Difficulty: 5 / 10
20 min You Can Run: Walk + Run
Jess King
Saturday 11/13/21 @ 8:34 PM
Difficulty: 5.79 / 10
