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shankadop
💛 Va 💛
Total Rides: 122
Following
shankadop
💛 Va 💛
Total Rides: 122
Following
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Run
Marcel Dinkins
Saturday 4/9/22 @ 11:49 AM
Difficulty: 6.59 / 10
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30 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 9:25 PM
Difficulty: 0 / 10
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kj
rpm
%
0
mph
20 min Hip Hop Run
Adrian Williams
Friday 4/8/22 @ 11:48 AM
Difficulty: 6.48 / 10
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20 min New Mexico Run
Selena Samuela
Saturday 4/2/22 @ 11:18 PM
Difficulty: 10 / 10
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Tuesday 3/29/22 @ 6:11 PM
Difficulty: NaN / 10
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30 min Fitness Flipped: Strength
Olivia & Tunde
Sunday 3/27/22 @ 12:42 PM
Difficulty: 4.03 / 10
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20 min 90s Run
Adrian Williams
Sunday 3/27/22 @ 12:33 PM
Difficulty: 6.34 / 10
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45 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 5:10 PM
Difficulty: 7.68 / 10
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kj
rpm
%
0
mph
Friday 3/25/22 @ 5:7 PM
Difficulty: NaN / 10
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30 min Hip Hop Run
Marcel Dinkins
Monday 3/7/22 @ 12:34 PM
Difficulty: 6.59 / 10
View Class
Previous Workouts
Next Workouts