Workouts

30 min Upper Body Strength
Andy Speer
Friday 1/15/21 @ 5:45 PM
Difficulty: 7.02 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/14/21 @ 8:25 PM
Difficulty: 7.82 / 10
251kj
0rpm
0%
0mph
20 min Yoga Flow: Core
Aditi Shah
Thursday 1/14/21 @ 1:22 AM
Difficulty: 4.67 / 10
 
5 min Relaxing Meditation
Kristin McGee
Wednesday 1/13/21 @ 5:23 AM
Difficulty: 2.81 / 10
 
45 min Bootcamp: Bodyweight
Jess Sims
Tuesday 1/12/21 @ 10:32 PM
Difficulty: 8.55 / 10
 
60 min Pop Ride
Kendall Toole
Monday 1/11/21 @ 10:40 PM
Difficulty: 8.5 / 10
803kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 8:57 PM
Difficulty: 7.14 / 10
121kj
75rpm
41%
16mph
10 min Core Strength
Chase Tucker
Sunday 1/10/21 @ 2:34 AM
Difficulty: 6.78 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/10/21 @ 2:10 AM
Difficulty: 7.28 / 10
 
30 min Halloween Yoga Flow
Aditi Shah
Saturday 1/9/21 @ 12:45 AM
Difficulty: 5.65 / 10