Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/4/24 @ 5:30 PM
Difficulty: 3.45 / 10
20 min Seasonal Meditation
Kristin McGee
Saturday 11/2/24 @ 5:32 PM
Difficulty: 2.87 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 11/2/24 @ 2:55 PM
Difficulty: 6.12 / 10
20 min You Can Run: Cadence
Selena Samuela
Saturday 11/2/24 @ 2:29 PM
Difficulty: 5.55 / 10