Workouts

20 min 2000s Walk
Jon Hosking
Tuesday 11/5/24 @ 1:17 PM
Difficulty: 5.06 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/4/24 @ 5:30 PM
Difficulty: 3.45 / 10
 
Sunday 11/3/24 @ 2:31 PM
Difficulty: NaN / 10
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Sunday 11/3/24 @ 1:49 PM
Difficulty: NaN / 10
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20 min Seasonal Meditation
Kristin McGee
Saturday 11/2/24 @ 5:32 PM
Difficulty: 2.87 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 11/2/24 @ 3:8 PM
Difficulty: 3 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 11/2/24 @ 2:55 PM
Difficulty: 6.12 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Saturday 11/2/24 @ 2:29 PM
Difficulty: 5.55 / 10
 
15 min 90s Walk
Kirsten Ferguson
Saturday 11/2/24 @ 2:13 PM
Difficulty: 5.96 / 10
 
15 min Pilates
Anna Greenberg
Friday 11/1/24 @ 9:37 PM
Difficulty: 5.48 / 10