Workouts

20 min 90s Walk
Susie Chan
Wednesday 11/13/24 @ 1:54 PM
Difficulty: 5.96 / 10
 
20 min Relaxing Meditation
Kristin McGee
Tuesday 11/12/24 @ 3:57 PM
Difficulty: 0 / 10
 
5 min Wind Down: Nightcap
Jon Hosking
Tuesday 11/12/24 @ 5:38 AM
Difficulty: 3.5 / 10
 
5 min Wind Down: Calm After the Storm
Adrian Williams
Monday 11/11/24 @ 5:13 PM
Difficulty: 6 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 11/10/24 @ 11:51 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 11/9/24 @ 7:31 AM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Friday 11/8/24 @ 5:21 PM
Difficulty: 6.75 / 10
 
20 min You Can Run: Easy Pace
Jess King
Friday 11/8/24 @ 4:57 PM
Difficulty: 5.75 / 10
 
15 min Broadway Walk
Jess King
Friday 11/8/24 @ 4:41 PM
Difficulty: 5.54 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 11/8/24 @ 3:56 PM
Difficulty: 6.5 / 10