shan_kelly0710
Schwenksville, Pa
Total Rides: 40
shan_kelly0710
Schwenksville, Pa
Total Rides: 40

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/1/20 @ 1:16 PM
Difficulty: 7.96 / 10
108kj
52rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/28/20 @ 5:53 PM
Difficulty: 7.9 / 10
117kj
57rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 7:12 PM
Difficulty: 7.91 / 10
119kj
55rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/21/20 @ 6:46 PM
Difficulty: 7.84 / 10
117kj
50rpm
41%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/19/20 @ 7:14 PM
Difficulty: 7.98 / 10
107kj
57rpm
39%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/19/20 @ 7:12 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/17/20 @ 5:48 PM
Difficulty: 8.05 / 10
98kj
53rpm
36%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 5:5 PM
Difficulty: 7.73 / 10
109kj
59rpm
36%
11mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 8/10/20 @ 9:19 PM
Difficulty: 7.29 / 10
113kj
64rpm
35%
12mph