Workouts

20 min Focus Flow: Hips
Kirra Michel
Friday 7/28/23 @ 4:21 PM
Difficulty: 5.65 / 10
 
30 min 2000s Ride
Alex Toussaint
Friday 7/28/23 @ 3:46 PM
Difficulty: 7.71 / 10
141kj
75rpm
36%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 7/27/23 @ 2:9 PM
Difficulty: 4.25 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 1:54 PM
Difficulty: 7.65 / 10
16kj
35rpm
36%
7mph
10 min Madonna Cool Down Ride
Robin Arzón
Thursday 7/27/23 @ 1:41 PM
Difficulty: 4.56 / 10
33kj
57rpm
36%
11mph
30 min 80s Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 1:10 PM
Difficulty: 7.4 / 10
88kj
51rpm
35%
10mph
30 min Evening Yoga Flow
Kirra Michel
Wednesday 7/26/23 @ 1:33 PM
Difficulty: 4.93 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/26/23 @ 12:34 PM
Difficulty: 7.91 / 10
132kj
77rpm
34%
14mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 11:49 AM
Difficulty: 7.62 / 10
129kj
72rpm
36%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 7/24/23 @ 12:15 PM
Difficulty: 6.37 / 10
87kj
71rpm
37%
14mph