shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

30 min Yoga Conditioning: Full Body
Kristin McGee
Saturday 9/16/23 @ 3:11 PM
Difficulty: 6.87 / 10
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30 min Hip Hop Ride
Robin Arzón
Saturday 9/16/23 @ 2:28 PM
Difficulty: 7.68 / 10
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127kj
71rpm
35%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 1:57 PM
Difficulty: 6.48 / 10
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124kj
70rpm
36%
14mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 9/15/23 @ 3:22 PM
Difficulty: 7.49 / 10
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119kj
65rpm
36%
13mph
20 min Pop Ride
Tunde Oyeneyin
Friday 9/15/23 @ 2:57 PM
Difficulty: 6.72 / 10
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77kj
69rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/9/23 @ 5:0 PM
Difficulty: 6.63 / 10
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123kj
73rpm
35%
14mph
20 min Morning Yoga Flow
Mariana Fernández
Sunday 8/27/23 @ 2:6 PM
Difficulty: 5.17 / 10
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30 min Focus Flow: Lower Body
Mariana Fernández
Saturday 8/26/23 @ 3:39 PM
Difficulty: 5.11 / 10
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30 min 90s Rock Ride
Jenn Sherman
Saturday 8/26/23 @ 3:3 PM
Difficulty: 7.63 / 10
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118kj
73rpm
34%
14mph
30 min Focus Flow: Lower Body
Nico Sarani
Sunday 8/20/23 @ 2:6 PM
Difficulty: 5.84 / 10
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