shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

Extra 10: Rema Ride
Tunde Oyeneyin
Wednesday 10/4/23 @ 2:18 PM
Difficulty: 6.33 / 10
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46kj
77rpm
35%
15mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 10/4/23 @ 1:46 PM
Difficulty: 8.51 / 10
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139kj
78rpm
35%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 11:57 AM
Difficulty: 6.53 / 10
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124kj
74rpm
35%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/1/23 @ 1:46 PM
Difficulty: 7.65 / 10
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86kj
76rpm
35%
14mph
10 min Focus Flow: Hips
Kristin McGee
Saturday 9/30/23 @ 3:15 PM
Difficulty: 4.28 / 10
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15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 9/30/23 @ 2:56 PM
Difficulty: 4.11 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 9/30/23 @ 2:21 PM
Difficulty: 7.88 / 10
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133kj
81rpm
33%
14mph
30 min Janet Jackson Yoga Conditioning
Kristin McGee
Friday 9/29/23 @ 4:32 PM
Difficulty: 6.86 / 10
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30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 3:59 PM
Difficulty: 7.74 / 10
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132kj
75rpm
35%
14mph
20 min 80s Ride
Robin Arzón
Monday 9/25/23 @ 12:19 PM
Difficulty: 6.92 / 10
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78kj
73rpm
35%
14mph