Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 8:23 PM
Difficulty: 8.14 / 10
149kj
80rpm
35%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/14/23 @ 12:45 PM
Difficulty: 7.77 / 10
125kj
74rpm
35%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/13/23 @ 12:46 PM
Difficulty: 7.66 / 10
132kj
67rpm
36%
13mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 4:5 PM
Difficulty: 8.17 / 10
73kj
68rpm
34%
12mph
30 min DMX Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 3:33 PM
Difficulty: 7.73 / 10
137kj
81rpm
34%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 12:2 PM
Difficulty: 7.99 / 10
112kj
73rpm
34%
13mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 10/16/23 @ 10:3 PM
Difficulty: 7.67 / 10
64kj
77rpm
34%
14mph
20 min 90s Ride
Jenn Sherman
Monday 10/16/23 @ 1:38 PM
Difficulty: 7.23 / 10
65kj
56rpm
35%
10mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 12:52 PM
Difficulty: 8.01 / 10
190kj
73rpm
34%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/15/23 @ 1:3 PM
Difficulty: 7.65 / 10
132kj
78rpm
34%
14mph