Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 4:14 PM
Difficulty: 8.09 / 10
122kj
71rpm
36%
14mph
120kj
74rpm
34%
14mph
140kj
79rpm
35%
15mph
143kj
71rpm
39%
15mph
131kj
74rpm
35%
14mph
170kj
66rpm
35%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/3/23 @ 3:46 PM
Difficulty: 8.47 / 10
177kj
72rpm
35%
13mph
58kj
69rpm
37%
14mph
128kj
70rpm
36%
14mph
88kj
75rpm
36%
14mph