shadeseekerred
Tampa
Total Rides:

Following

shadeseekerred
Tampa
Total Rides:

Following

Workouts

20 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 7/23/23 @ 2:20 PM
Difficulty: 4.14 / 10
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30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 7/23/23 @ 1:44 PM
Difficulty: 7.6 / 10
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126kj
74rpm
35%
14mph
20 min 80s Ride
Robin Arzón
Saturday 7/22/23 @ 11:53 AM
Difficulty: 6.73 / 10
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84kj
74rpm
35%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/21/23 @ 2:26 PM
Difficulty: 8.25 / 10
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139kj
68rpm
36%
13mph
30 min 2000s Ride
Kendall Toole
Thursday 7/20/23 @ 2:44 PM
Difficulty: 7.77 / 10
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124kj
74rpm
35%
14mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Wednesday 7/19/23 @ 2:42 PM
Difficulty: 7.49 / 10
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110kj
69rpm
35%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 3:31 PM
Difficulty: 6.66 / 10
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123kj
76rpm
34%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/6/23 @ 3:1 PM
Difficulty: 7.46 / 10
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125kj
76rpm
34%
14mph
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 3:6 PM
Difficulty: 4.51 / 10
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30 min Pop Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 2:33 PM
Difficulty: 7.57 / 10
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104kj
64rpm
34%
12mph