Workouts
220kj
73rpm
45%
17mph
10 min Timbaland Arms & Light Weights
Ben Alldis
Friday 2/16/24 @ 11:56 AM
Difficulty: 5.85 / 10
206kj
74rpm
43%
17mph
30 min Groove Two For One Ride
Emma & Leanne
Thursday 2/15/24 @ 11:16 AM
Difficulty: 0 / 10
200kj
75rpm
42%
17mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 2/14/24 @ 11:28 PM
Difficulty: 0 / 10
230kj
78rpm
44%
18mph
199kj
80rpm
40%
17mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/8/24 @ 11:50 AM
Difficulty: 6.57 / 10