Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 2/28/24 @ 11:17 AM
Difficulty: 7.16 / 10
154kj
71rpm
47%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 2/27/24 @ 11:50 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 2/27/24 @ 11:16 AM
Difficulty: 0 / 10
217kj
79rpm
42%
17mph
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 2/26/24 @ 11:51 AM
Difficulty: 7.46 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/26/24 @ 11:17 AM
Difficulty: 7.33 / 10
240kj
74rpm
46%
18mph
15 min Full Body Strength
Ben Alldis
Thursday 2/22/24 @ 11:51 AM
Difficulty: 6.54 / 10
 
30 min Live DJ Ride
Cody Rigsby
Thursday 2/22/24 @ 11:17 AM
Difficulty: 7.66 / 10
211kj
68rpm
46%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/21/24 @ 11:51 AM
Difficulty: 5.52 / 10
 
30 min Timbaland Ride
Tunde Oyeneyin
Wednesday 2/21/24 @ 11:17 AM
Difficulty: 7.61 / 10
222kj
77rpm
43%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/20/24 @ 12:47 PM
Difficulty: 6.71 / 10