Workouts

45 min Club Bangers Ride
Alex Toussaint
Thursday 1/21/21 @ 5:12 PM
Difficulty: 8.16 / 10
338kj
79rpm
43%
17mph
45 min Pop Ride
Hannah Frankson
Wednesday 1/20/21 @ 12:42 PM
Difficulty: 7.8 / 10
337kj
74rpm
45%
17mph
30 min Pop Ride
Ally Love
Monday 1/18/21 @ 5:2 PM
Difficulty: 7.7 / 10
275kj
79rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/18/21 @ 12:9 AM
Difficulty: 7.97 / 10
203kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/16/21 @ 6:13 PM
Difficulty: 8.63 / 10
323kj
73rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/15/21 @ 12:20 PM
Difficulty: 8.27 / 10
224kj
79rpm
43%
17mph
10 min Arms Toning
Alex Toussaint
Thursday 1/14/21 @ 1:6 PM
Difficulty: 6.73 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/14/21 @ 12:34 PM
Difficulty: 8.07 / 10
210kj
79rpm
42%
17mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 1/13/21 @ 12:51 PM
Difficulty: 5.54 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/13/21 @ 12:2 PM
Difficulty: 8.65 / 10
332kj
79rpm
44%
17mph