Workouts
338kj
79rpm
43%
17mph
337kj
74rpm
45%
17mph
275kj
79rpm
48%
19mph
203kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 1/16/21 @ 6:13 PM
Difficulty: 8.63 / 10
323kj
73rpm
44%
17mph
224kj
79rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/14/21 @ 12:34 PM
Difficulty: 8.07 / 10
210kj
79rpm
42%
17mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 1/13/21 @ 12:51 PM
Difficulty: 5.54 / 10
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/13/21 @ 12:2 PM
Difficulty: 8.65 / 10
332kj
79rpm
44%
17mph