Workouts

30 min Intervals & Arms Ride
Ally Love
Monday 7/12/21 @ 4:12 PM
Difficulty: 7.11 / 10
213kj
78rpm
42%
17mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 9:53 PM
Difficulty: 8 / 10
205kj
78rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Monday 6/28/21 @ 4:50 PM
Difficulty: 7.59 / 10
204kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/25/21 @ 11:41 AM
Difficulty: 7.28 / 10
198kj
76rpm
42%
17mph
15 min Pop Full Body Strength
Olivia Amato
Thursday 6/24/21 @ 9:34 PM
Difficulty: 6.43 / 10
 
30 min 2010s Ride
Hannah Frankson
Thursday 6/24/21 @ 8:57 PM
Difficulty: 7.56 / 10
240kj
80rpm
43%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 6/22/21 @ 10:6 PM
Difficulty: 6.21 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/22/21 @ 9:42 PM
Difficulty: 8.47 / 10
163kj
80rpm
45%
18mph
20 min Pop Ride
Hannah Frankson
Sunday 6/20/21 @ 1:22 PM
Difficulty: 7.06 / 10
148kj
80rpm
42%
17mph
10 min Upper Body Strength
Selena Samuela
Saturday 6/19/21 @ 3:9 PM
Difficulty: 6.46 / 10