Workouts
10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 2/24/22 @ 12:8 PM
Difficulty: 7.1 / 10
217kj
72rpm
46%
17mph
241kj
81rpm
44%
18mph
209kj
82rpm
41%
17mph
228kj
75rpm
45%
17mph
221kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/17/22 @ 11:29 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
251kj
82rpm
44%
18mph
205kj
79rpm
41%
17mph