Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 4/26/22 @ 11:10 AM
Difficulty: 3.41 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 4/26/22 @ 1:48 AM
Difficulty: 3.3 / 10
 
30 min Tabata Ride
Alex Toussaint
Monday 4/25/22 @ 3:40 PM
Difficulty: 8.49 / 10
208kj
85rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/23/22 @ 2:0 PM
Difficulty: 7.63 / 10
234kj
76rpm
45%
18mph
45 min 2000s Ride
Kendall Toole
Thursday 4/21/22 @ 9:1 PM
Difficulty: 7.61 / 10
321kj
75rpm
44%
17mph
45 min Pop Ride
Kendall Toole
Tuesday 4/19/22 @ 4:25 PM
Difficulty: 7.64 / 10
301kj
76rpm
42%
17mph
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/12/22 @ 9:19 PM
Difficulty: 6.74 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 4/12/22 @ 8:43 PM
Difficulty: 8.19 / 10
240kj
80rpm
43%
18mph
5 min Sleep Meditation
Ross Rayburn
Tuesday 4/12/22 @ 2:27 AM
Difficulty: 2.83 / 10
 
45 min 2000s Ride
Cody Rigsby
Monday 4/11/22 @ 9:45 PM
Difficulty: 7.88 / 10
314kj
75rpm
43%
17mph