Workouts
10 min Upper Body Strength
Callie Gullickson
Monday 6/13/22 @ 10:7 PM
Difficulty: 6.18 / 10
231kj
75rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/7/22 @ 9:33 PM
Difficulty: 7.45 / 10
30 min WHM Two for One Ride
Hannah & Leanne
Tuesday 6/7/22 @ 9:2 PM
Difficulty: 7.19 / 10
224kj
84rpm
40%
17mph
276kj
72rpm
41%
16mph
214kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/25/22 @ 10:37 PM
Difficulty: 7.45 / 10
210kj
77rpm
42%
17mph
215kj
74rpm
44%
17mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/18/22 @ 10:46 AM
Difficulty: 6.88 / 10