Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 3/24/23 @ 1:3 PM
Difficulty: 6.56 / 10
201kj
72rpm
43%
16mph
232kj
73rpm
46%
18mph
163kj
62rpm
43%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/15/23 @ 9:18 PM
Difficulty: 5.98 / 10
163kj
82rpm
44%
18mph
215kj
75rpm
44%
17mph