Workouts
153kj
78rpm
44%
18mph
10 min Upper Body Strength
Ben Alldis
Wednesday 10/18/23 @ 10:40 AM
Difficulty: 6.59 / 10
161kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 10:0 AM
Difficulty: 7.99 / 10
230kj
65rpm
50%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/16/23 @ 10:48 AM
Difficulty: 7.02 / 10
231kj
74rpm
45%
18mph
146kj
73rpm
45%
17mph
230kj
75rpm
45%
17mph