Workouts

20 min Pop Ride
Alex Toussaint
Friday 10/20/23 @ 10:1 AM
Difficulty: 7.26 / 10
153kj
78rpm
44%
18mph
10 min Barre: Core
Hannah Corbin
Wednesday 10/18/23 @ 10:54 AM
Difficulty: 5.71 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 10/18/23 @ 10:40 AM
Difficulty: 6.59 / 10
 
20 min Reggaeton Ride
Camila Ramón
Wednesday 10/18/23 @ 10:16 AM
Difficulty: 7.06 / 10
161kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/17/23 @ 10:0 AM
Difficulty: 7.99 / 10
230kj
65rpm
50%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/16/23 @ 10:48 AM
Difficulty: 7.02 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/16/23 @ 10:15 AM
Difficulty: 7.48 / 10
231kj
74rpm
45%
18mph
20 min 90s Pop Ride
Hannah Corbin
Sunday 10/15/23 @ 1:30 PM
Difficulty: 6.91 / 10
146kj
73rpm
45%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 10/10/23 @ 12:35 PM
Difficulty: 7.54 / 10
230kj
75rpm
45%
17mph
5 min Core Strength
Selena Samuela
Tuesday 10/3/23 @ 10:41 AM
Difficulty: 6.66 / 10