Workouts

10 min Bodyweight Strength
Ben Alldis
Friday 10/27/23 @ 10:55 AM
Difficulty: 6.48 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 10/27/23 @ 10:41 AM
Difficulty: 6.66 / 10
 
20 min 2000s Ride
Alex Toussaint
Friday 10/27/23 @ 10:17 AM
Difficulty: 7.54 / 10
152kj
77rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Thursday 10/26/23 @ 10:48 AM
Difficulty: 5.8 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 10/26/23 @ 10:35 AM
Difficulty: 7.13 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Thursday 10/26/23 @ 10:2 AM
Difficulty: 7.34 / 10
241kj
71rpm
47%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/24/23 @ 10:50 AM
Difficulty: 6.29 / 10
 
30 min 90s Ride
Kendall Toole
Tuesday 10/24/23 @ 10:16 AM
Difficulty: 7.55 / 10
227kj
78rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Friday 10/20/23 @ 10:39 AM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 10/20/23 @ 10:25 AM
Difficulty: 6.97 / 10